Food Combining

Better Health - The Natural Way

Valuable charts and other information to help you make
better food choices on your road to better health.

Why aren't Americans the healthiest people on earth?


 

 

In 1997, the United States spent $1 TRILLION on health care-just in hospitals and doctors' offices. That's $3,000 for every man, woman and child. We also spent staggering amounts on nutritional supplements in health food stores. So, are Americans the healthiest people on earth? In comparing the United States to 227 other countries, it ranked 29th in infant mortality and 46th in life expectancy!! That means that people in 28-45 countries spend far less on health care, have far better health and live longer lives than Americans, according to Dr. Ted Morter, author of Dynamic Health.

The USDA food pyramid recommends 6-11 servings of grain per day, and most of those servings are eaten in the form of processed grains (pasta, pizza and breads). Yet, the majority of nutrients necessary for good health and prevention of cancer and virtually all other diseases come from fresh fruits and vegetables, NOT from processed grains.

Do you feel healthy, or do you have chronic aches and pains and frequent illnesses that require prescription or other drugs? Would you like to feel better? Could you use more energy without relying on caffeine or other stimulants? Do you worry about getting cancer, diabetes, arthritis, or other degenerative diseases?

Whether you are just learning to use wholesome foods, or are already using them on a daily basis, this handbook will show you how to get the most nutrients from your meals. Learning to FEED the body the foods it needs and how to prepare and combine those foods is the simple key to eliminating disease and enjoying better health...the natural way.

 

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Food Combining
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