The NEW Passport To Survival 12 Steps to Self-Sufficient Living by Rita Bingham and Esther Dickey The basic premise of this book is that for everyone, even for us who live in bounteous America, the time will probably come when food and other necessities are unobtainable. This situation may be brought about by any one of a number of causes - personal sickness or injury, unemployment, war, riot, transportation strikes, and so on. Our urban society is particularly vulnerable.

Now you can learn to be self-sufficient in 12 easy steps:

• How to Afford and Maintain A Year's Supply
• Building Your How-To Library
• What To Store and Where To Store It
• Water - Storing and Treating
• What FOODS To Eat and Why
• Food Preparation Equipment
• Recipes - The Switch to Whole Foods
• Keeping Clean - Sanitation
• Energy - Keeping Warm or Cool
• Emergency Doctorin'
• Gardening & Sprouting
• 72-Hour Emergency Kits
  

With such a small percentage of our population engaged in farming, any interruption in the supply of food would cause markets to empty within hours and people would be unable to acquire even the most basic foods.

With little storage space and even less extra cash to purchase extra food, what foods can we store? Rita will teach you how to use the seven "emergency" foods - Grains, Legumes, Sprouting Seeds, Oil, Powdered Milk (or alternate sources of calcium and protein), Honey, and Salt - to prepare appetizing meals in normal times in preparation for a survival diet. She presents creative ways to serve down-to-earth meals, demonstrating the tremendous versatility of these simple foods.

With her suggestions, you can have your own well-stocked pantry... ready for any emergency, whether you are faced with a minor or major disaster.

Click here to ORDER The NEW Passport To Survival $15.95

Click HERE for recent Words of Wisdom from the ORIGINAL Passport Author...Esther Dickey

Free Recipes

Thermos-Cooked Wheat

1 c. whole wheat	1 tsp. salt (opt.)
3 c. boiling water

Fill a stainless steel or other good quality 1 qt. thermos with 4 cups boiling water. After 5 minutes, pour out water and add dry wheat, water and salt, if used. Lay thermos on its side and let "cook" for about 10 hours. Makes 3 cups. Eat plain, or serve with milk and honey. Keep a supply in the refrigerator and serve over salads, in sandwich fillings, or in tacos and burritos.

Batter Chips

2 c. whole wheat flour	1 tsp. salt (opt.)
2 c. water (or more)

Mix together with a spoon just until free from lumps. Do not beat. Make circles about 1 1/2" in diameter using a squirt bottle, or spoon onto baking sheet lightly coated with a non-stick spray. OR, make shapes! Write your name! Play tic tac toe!

Bake at 375°F for about 10-15 minutes, or until shapes begin to brown.

Delectible Desserts - Simple Candies

1 1/2 c. non-instant dry milk

1/2 c. warm honey

Stir milk into honey to make a very firm ball. This can be rolled paper-thin, molded and shaped for crafts. For variety, try adding peanut butter; substitute molasses for the honey; add nuts, dried fruit, flavorings and coloring.

Copyright©1999, Natural Meals Publishing

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