Wholesome Meals - FAST!
From Basic Storage Foods
At Natural Health Solutions, you'll find the best How-To
Cooking VIDEO and Whole Foods COOKBOOKS that take the guesswork out of preparing great recipes that are sure to please the whole family.
Welcome to a whole new world of quick and easy cooking skills, using time-proven, storage foods - beans and grains, with fresh fruits and vegetables...foods that naturally low in fat, naturally delicious and totally nutritious...for increased energy, better health. EASY recipes...from first step to first bite in less than 30 minutes!
Look what you can make with basic foods!
- Fat-Free, thick, rich Soups and Cream Sauces in only 3 minutes using Bean Flours?
- High protein Quick Breads, Yeast Breads, Cakes, Cookies, Muffins using Beans and Bean Flours?
- Country "Chicken" Steak and "Fish" Fillets... from Powdered Milk?
- Spicy "Sausage," thick "Steaklets," tender "Hamburger"...from Wheat...with NO cholesterol?
- Light, fluffy Breads from 100% Whole Wheat Flour?
- Breakfasts, Snacks and delicious Desserts from Whole Grains and Seeds?
- Non-Fat Cottage, Cream or Parmesan Cheese from Powdered Milk in only 3 minutes?
- Clever ways to sneak Sprouts into recipes even the kids will love?
- Storage food recipes to use every day, as well as in emergencies.
Put your taste to the test with mouth-watering snacks, main dishes and desserts for a slimmer, healthier you. Learn how to banish excess fat forever with these great recipes.
